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  • Multiple Dates
    Mon, May 29
    Virtual
    May 29, 6:00 PM – 6:30 PM CDT
    Virtual
  • Multiple Dates
    Thu, Jun 22
    Online Workshop
    Jun 22, 6:00 PM – 7:30 PM
    Online Workshop
    This class is something that anyone with anxiety or stress can use in their life. These visual tools have almost single handedly helped me escape crippling anxiety. If my Grounding Meditation resonates with you, then this class just goes above and beyond.
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